Saturday, June 22, 2013

Work Out...everybody is doing it...

Over the past few months I have been working out like crazy and I admit I am addicted!  I can see such a difference and I FINALLY ran a mile in under 7 minutes!  That may not be a big deal to some of you but to me that is a HUGE accomplishment.  I have to give a shout out to Barry's Bootcamp in Nashville for pushing me to my limit!  They are having a HUGE sale for the next 48 hours where you can buy as many classes as you want for just $13.00 a piece....they are regularly  $22.00 a piece!  Click the poster below to purchase!


So I NEVER would of put a pic up of my stomach ANYWHERE online however that was one of the goals I set when I started Summer Sizzle at Barry's Bootcamp...I don't have a 6 pack but I totally think I see an ab!  So YAY I reached my goal...maybe next month I will have two :)




I also just started a couple times a week doing a class called Yoked by Trace Morgan Fitness!  He has TRX bans, Med balls, kettle bells and a ton of toys I have never even seen before!  It is a lot of strength training.  I totally went in thinking I am in shape and I can do this....I was so wrong...It is HARD! Follow him on Facebook and make sure to check out a class on Music Row.  You can find a class schedule here!  Just create an account and schedule a class! 


Inside the studio


Elyssa and I after class with Trace....just a tad sweaty!


Happy Saturday....get your workout on today.....





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